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Start Your Journey To Seeking Knowledge Today: https://www.rahmaniyyah.com Distress is an army from the armies of Allah ﷻ, sent to His slaves to see what they will do with it. No home is free of worry: over provision, illness, children, waswas. It can weaken your strength, occupy your mind, and pull you into sadness and the Prophet ﷺ himself used to seek refuge in Allah from it. 🤲 Ustadh AbdulRahman Hassan presents twelve cures for distress, sadness, and anxiety, taken directly from the Quran and the Sunnah remedies the Prophet ﷺ taught his companions to memorise and act upon. The lecture also covers Ibn al-Qayyim's warning that nothing is more beloved to Shaytan than a sad believer, because sadness weakens the heart, the resolve, and the will to act. Timestamps: 0:00 Precap 1:20 Introduction: Worry & Distress Is An Army From Allah 5:56 Step 1 — Remembrance Of Allah & The Qur'ān 10:39 Step 2 — Du'ā' & The Prophetic Supplications For Distress 22:36 Step 3 — Sending Salāh Upon The Prophet ﷺ 25:27 Step 4 — The Prayer (Salāh) 27:23 Step 5 — Sadaqah (Charity) 28:55 Step 6 — Recognising The Blessings Of Allah 30:47 Step 7 — Istighfār (Seeking Forgiveness) 31:53 Step 8 — Patience & Endurance (Sabr) 34:09 Step 9 — Being Pleased With Allah's Decree 35:18 Step 10 — Certainty That Affliction Is Expiation 37:24 Step 11 — Knowing The Reality Of The Dunyā 39:20 Step 12 — With Hardship Comes Ease Instagram: https://www.instagram.com/abdulrahmanhassanofficial25 Patreon: https://www.patreon.com/cw/AMARofficial Telegram: https://t.me/+c87I9vy6kqkxOWZk YouTube: https://www.youtube.com/@rahmaniyyahofficial WhatsApp: https://whatsapp.com/channel/0029VbBlpi2CHDyjG4ZI1I0g X (Formerly Twitter): https://x.com/UstAbdulrahman #abdulrahmanhassan #AlMadrasatuArRahmaniyyah #AMAR