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The five cures of the heart mentioned are: 1. Reading the Quran with tafakkur 2. Qiyam al-layl 3. Sitting with the righteous 4. Eating little 5. Dua in last third of the night 0:00 Introduction 1:38 1. Reading the Quran with tafakkur 1:56 One khatm of the Quran at least once every 40 days 6:09 Statement of Wuhayb ibn al-Ward 6:53 2. Qiyam al-layl 10:51 3. Sitting with the righteous 15:27 4. Eating little 18:50 5. Dua in last third of the night Taken from: https://youtu.be/CbieL3tEd9o?feature=shared
